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		<title>Brookings Area Triathlon Club</title>
		<link>http://brookingstriathletes.foromotion.net/feed/?</link>
		<description>Latest topics</description>
		<lastBuildDate>Wed, 24 Dec 2008 18:12:39 GMT</lastBuildDate>
		<ttl>10</ttl>
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			<title>Brookings Area Triathlon Club</title>
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			<link>http://brookingstriathletes.foromotion.net/feed/?</link>
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		<item>
			<title>merry christmas !!!</title>
			<link>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/merry-christmas-t13.htm</link>
			<dc:creator>jacob v</dc:creator>
			<description>i just wanted to say merry christmas to everyone!!! dont get to cold!!!</description>
			<category>General Tri Discussion</category>
			<pubDate>Wed, 24 Dec 2008 18:12:39 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/merry-christmas-t13.htm#20</comments>
			<guid>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/merry-christmas-t13.htm</guid>
		</item>
		<item>
			<title>Chamberlain Triathlon</title>
			<link>http://brookingstriathletes.foromotion.net/race-results-f2/chamberlain-triathlon-t12.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>So I know many Brookings triathletes are doing this. Johney Tsai, Jacob and Caleb Vukovich, Jenny Boom, Kyle Ness, and myself. Jacob, Kyle, and myself are driving down Friday afternoon and staying in a hotel. That way we can do the packet pickup that evening and drive the bike and run course. Looks like this is going to be a good race 



I don't think I am going to do the international distance, I'll probably just stick with the sprint. International isn't a distance I think I would like.  ...</description>
			<category>Race Results</category>
			<pubDate>Thu, 31 Jul 2008 03:14:09 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/race-results-f2/chamberlain-triathlon-t12.htm#18</comments>
			<guid>http://brookingstriathletes.foromotion.net/race-results-f2/chamberlain-triathlon-t12.htm</guid>
		</item>
		<item>
			<title>Kampeska Triathlon</title>
			<link>http://brookingstriathletes.foromotion.net/race-results-f2/kampeska-triathlon-t11.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>http://s212.photobucket.com/albums/cc70/ipull400watts/Watertown%20Kampeska%20Mini%20Tri/Resized%20Kampeska%20Pics/



There's a link to some photos. If you go to the main Kampeska Triathlon album, there's nearly 200 pictures. 



I ended up at 7th place. There were many Brookings people there, it was nice to see everyone. 



The 20 something mph wind was awesome :p At least we had a tail wind on the final portion of the bike right? </description>
			<category>Race Results</category>
			<pubDate>Tue, 22 Jul 2008 02:34:12 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/race-results-f2/kampeska-triathlon-t11.htm#16</comments>
			<guid>http://brookingstriathletes.foromotion.net/race-results-f2/kampeska-triathlon-t11.htm</guid>
		</item>
		<item>
			<title>Jacob's intro</title>
			<link>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/jacob-s-intro-t10.htm</link>
			<dc:creator>jacob v</dc:creator>
			<description>hi my name is jacob 

i am 15 years old and in 10th grade at brookings high school. not much to tell about school!! i swim on the brookings swim club i have been on the team for 8 years. i started running in 5th grade and biking in 6th i also did my first triathlon by myself in 6th grade and teamed one in 5th. i have ran varsity cross-country since 7th grade and gone to state each year. my dad got me into biking first then he said that i should try triathlons. and i loved it. he use to do triathlons  ...</description>
			<category>Introduce Yourself</category>
			<pubDate>Mon, 21 Jul 2008 20:40:43 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/jacob-s-intro-t10.htm#15</comments>
			<guid>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/jacob-s-intro-t10.htm</guid>
		</item>
		<item>
			<title>Brookings Triathlon Club - Original Email</title>
			<link>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/brookings-triathlon-club-original-email-t2.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Here's the original email I sent out the people I know. I'm just posting it here so others who get linked to the forum, but I have not emailed, can read it here. 







-----------------------

Hello Triathletes



There has been talk about starting a tri club in the last few months but if it's ever going to get past that stage we need to start doing something about it.



I've been doing some reading, looking at other triathlon club websites, and talking with other triathletes and  ...</description>
			<category>General Tri Discussion</category>
			<pubDate>Sun, 06 Jul 2008 15:37:19 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/brookings-triathlon-club-original-email-t2.htm#2</comments>
			<guid>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/brookings-triathlon-club-original-email-t2.htm</guid>
		</item>
		<item>
			<title>Possible Sponsorships</title>
			<link>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/possible-sponsorships-t3.htm</link>
			<dc:creator>Admin</dc:creator>
			<description><![CDATA[If anyone has any ideas for possible sponsorships please let us know. 
<br />

<br />
Word on the street is Hy-Vee may be interested, and I've been told by a number of people that the Powershop Gym should be a business to talk to about this as well.]]></description>
			<category>General Tri Discussion</category>
			<pubDate>Sun, 06 Jul 2008 16:04:58 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/possible-sponsorships-t3.htm#3</comments>
			<guid>http://brookingstriathletes.foromotion.net/general-tri-discussion-f1/possible-sponsorships-t3.htm</guid>
		</item>
		<item>
			<title>Here's a little about me!</title>
			<link>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/here-s-a-little-about-me-t8.htm</link>
			<dc:creator>Kyle#2</dc:creator>
			<description>Hello,



My name is Kyle Ness and I new to pretty much everything regarding triathlons.  Throughout school I was really never active or involved in any form of physical activity at all.  I moved to South Dakota from Coon Rapids, MN after my freshmen year in high school seven years ago, and I have been living in the Watertown/Brookings areas since.



Sometime late last summer my little cousin started mountain biking on the single track trails in the Minneapolis area and I though it would  ...</description>
			<category>Introduce Yourself</category>
			<pubDate>Wed, 09 Jul 2008 13:02:27 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/here-s-a-little-about-me-t8.htm#10</comments>
			<guid>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/here-s-a-little-about-me-t8.htm</guid>
		</item>
		<item>
			<title>Loving The Life</title>
			<link>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/loving-the-life-t7.htm</link>
			<dc:creator>Ana</dc:creator>
			<description>Hey everyone!  My name is Ana, I'm 21, and a senior athletic training student at SDSU (I'll work with the football team this fall).  Last year baby, and I can't wait to get it done with!  I love being active and feel like I've wasted the day away if I don't get outside and do something.  I could either snowboard or sit at the river all day long and I also enjoy a good night time run.  Eventually I'm going to take up kayaking, surfing, and rock climbing.  I just need to be taught first!



In  ...</description>
			<category>Introduce Yourself</category>
			<pubDate>Tue, 08 Jul 2008 22:43:31 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/loving-the-life-t7.htm#8</comments>
			<guid>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/loving-the-life-t7.htm</guid>
		</item>
		<item>
			<title>laura's intro</title>
			<link>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/laura-s-intro-t6.htm</link>
			<dc:creator>I&lt;3myScott</dc:creator>
			<description>Howdy all,



I hate doing these things, but here it goes...



I am 26 and have been a student at SDSU since its conception. I am currently a graduate student in the biology department and will be done this fall. 



I initially started with running when I started college becuase I was tired of being fat. However, by last summer when I was running up to 5 miles a day to feel like I getting a work out, I decided I needed to start road biking (I know 5 miles isn't that far, but I get really  ...</description>
			<category>Introduce Yourself</category>
			<pubDate>Tue, 08 Jul 2008 19:54:06 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/laura-s-intro-t6.htm#7</comments>
			<guid>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/laura-s-intro-t6.htm</guid>
		</item>
		<item>
			<title>Hows it going?</title>
			<link>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/hows-it-going-t5.htm</link>
			<dc:creator>DMB_JT</dc:creator>
			<description>Hey   



My name is Johney.  I am 20 years old and a junior at SDSU.  I am a Biology major but at this moment I am not sure what I want to specifically pursue in the career.  I enjoy listening to music and I love Dave Matthews Band.  I also enjoy watching movies, playing the guitar, shooting the breeze with friends, and training.



I started running at the beginning of last semester and just started nice and easy.  I met a good friend who inspired me to start swimming which I was very hesitant  ...</description>
			<category>Introduce Yourself</category>
			<pubDate>Tue, 08 Jul 2008 06:16:38 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/hows-it-going-t5.htm#5</comments>
			<guid>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/hows-it-going-t5.htm</guid>
		</item>
		<item>
			<title>My Intro :)</title>
			<link>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/my-intro-t4.htm</link>
			<dc:creator>Admin</dc:creator>
			<description>Well hopefully with me putting up an intro new members will follow suit and make one too. 







There are two important times in my life. I was in middle school and one morning I was riding the bus to school. A car rear ended us on the highway. The impact was right were I was sitting in the back of the bus. The accident left me in constant pain for the next three years. My back hurt every single day, so I could not do really anything for physical activity. I became fat (230lbs) and depressed.  ...</description>
			<category>Introduce Yourself</category>
			<pubDate>Mon, 07 Jul 2008 02:31:02 GMT</pubDate>
			<comments>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/my-intro-t4.htm#4</comments>
			<guid>http://brookingstriathletes.foromotion.net/introduce-yourself-f4/my-intro-t4.htm</guid>
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